Making non-dairy milk kefir can get a bit tricky for those who are truly dairy-intolerant, especially when keeping milk kefir grains in dairy milk may not be an option. By adding ¼ cup of water kefir to two cups of coconut milk you can culture non-dairy milk in 12-18 hours to create a truly dairy-free kefir drink! SEE RECIPE: Coconut Milk Kefir

Instructions. Shred or chop cabbage and place in a large bowl. Add salt and toss to combine. Pack cabbage into your jar. Add kefir whey and fill with water, leaving two inches of headspace at the top for your kraut to expand and ferment. Place a secure lid on the jar (airlock jarlids are optional) and set in a cool place, out of sunlight for 6 To make the kefir: Wash hands with soap and water. Sterilize the jar by washing with soap and hot water. Leave to air-dry upside down on a clean drying rack. When dry, add milk to the glass jar Nailing the perfect ratio of liquid to solids can make or break a smoothie. But if you take a look at most recipes, they typically call for the usual liquidy suspects: dairy milk, plant-based milk
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Place the milk kefir grains and the coconut milk in a half gallon glass mason jar. Cover lightly and leave at room temperature (70-75°F) for at least 12 hours. After 12 hours, start tasting the kefir until it reaches desired level of fermentation. Strain out the milk kefir grains and add new coconut milk to repeat the process.
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How to make it: Add the sugar to the almond milk and stir it in (if you are using shop bought milk you do not need to do this) stir until all the sugar is dissolved. Add the milk kefir grains and stir gently with a non-metal spoon. Cover the jar with a piece of kitchen paper or tight weave brew cloth or coffee filter and secure with an elastic For some people, adding kefir to their diet can be downright dangerous. Read on about the 7 dangers of kefir no one ever mentions. It Can Cause an Allergic Reaction; If you are allergic to milk, you should not drink kefir made from dairy milk as it can cause a serious, life- threatening allergic reaction.
2 Answers. Sorted by: 3. It might be technically possible (with a lot of work) to get water-kefir "grains" (or, more correctly, SCOBY, a Symbiotic Culture Of Bacteria and Yeast) to survive on milk, although I'm not sure what kind of drink that would produce. But if your question is, as I suspect, whether you can turn the water-kefir SCOBY into
I personally think kefir tastes best consumed in a smoothie. Sour fruits (such as raspberries or strawberries) pair well with the tanginess of the kefir. You can add a bit of maple syrup to even out the tartness. You can also use kefir as a buttermilk substitute. It makes great pancakes and waffles. The water kefir grains can be removed from the mixture and used for a new batch, while the water kefir is prepared and ready to be enjoyed. What’s more, you can add different flavors like fruit juice, vanilla flavoring, frozen fruit, among other things to make it more flavorful. Also if you prefer making your vegan kefir with coconut water Fermenting Fruit Juice Kefir for Different Lengths of Time. Allow the fruit juice kefir to ferment for 24-72 hours. Keep in mind that the longer the juice ferments, the higher the alcohol content. We do recommend that if you are making fruit juice kefir for children, fermentation should be limited to a 24-48 hour period.
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2 min read. The answer is yesand no. If you want to make milk kefir from pre-made kefir, either store-bought or from a friend, then you may have success one, two, three, or even four times. It is also possible that you may not end up with a successful batch of cultured kefir at all.

Collagen peptides: To boost the amino acids in the smoothie, add a scoop of collagen peptides! Cream: Again, I really like to add cream to my smoothies to make them rich and, well, creamy! Plain Kefir: Of course you can’t forget the star ingredient! Throw it all in the blender, and away you go!

If you have unused probiotics supplements, you can make your kefir or yogurt. All you need is a half bottle of milk and few pills with probiotics bacteria. Probiotics are live micro-organisms which, when administered in adequate amounts, confer a health benefit on the host. This bacteria are often use during antibiotics therapy. But you can
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    • can you make kefir by adding kefir to milk